Drum2BFit Cardio Drumming

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Join Valerie Gouse and Judy Bonato, certified cardio drumming instructors, for a fun workout! Cardio drumming uses drumsticks, yoga balls, high-energy music, and customized choreographed routines to increase physical and mental fitness. No experience or equipment is needed, and all fitness levels are welcome.

**Please wear comfortable clothing that you will be able to move freely in.** 

This class is limited to Margaret E. Heggan adult cardholders due to its size and popularity. The class will be held in our meeting room. Advance registration is required.