Program Type:
Health & FitnessAge Group:
AdultsProgram Description
Event Details
Join certified instructor Candy Moraczewski for a relaxing session of T’ai Chi Chih. T’ai Chi Chih is a gentle moving mediation meant to activate, circulate, and balance the body’s energy. It promotes peace and well-being. All fitness levels and abilities are welcome. No special equipment is needed. This program is limited to Heggan cardholders. Advance registration is required.