This event is in the "Adults" group

Take A Seat: Chair Yoga With Dana

1:30pm–2:30pm
Adults
Program Filled
Registration Required
Please note you are looking at an event that has already happened.
Location: Margaret E. Heggan Free Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Fitness
Registration Required

Join us for our chair yoga class where we focus on moving, breathing, building strength & flexibility, and end with relaxation! This class is perfect for all levels of students, including those who are new to yoga, as we use the chair to help balance, support, and challenge us.  

**Please wear comfortable clothing that you will be able to move freely in.** 

Attendees must arrive five minutes before the start of the class. Please understand latecomers will not be admitted.

This class is limited to Margaret E Heggan cardholders due to its size and popularity. The class will be held in our adult meeting room. Advance registration is required.

This event is in the "Adults" group

Drum2BFit Cardio Drumming

3:30pm–4:30pm
Adults
Program Filled
Registration Required
Please note you are looking at an event that has already happened.
Location: Margaret E. Heggan Free Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Fitness
Registration Required
Event Details:

Join us for a fun, high-energy workout! No experience or equipment is needed and all fitness levels are welcome. Class is led by a certified cardio drumming instructor.