This event is in the "Adults" group. Take A Seat: Chair Yoga With Dana 1:30pm - 2:30pm Adults Program Filled Required This event is in the "Adults" group. Nov 3 2024 Sun Take A Seat: Chair Yoga With Dana 1:30pm - 2:30pm Program Filled Please note you are looking at an event that has already happened. Library Branch: Margaret E. Heggan Free Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Fitness, Social Required Seats Remaining: 1 Join us for our chair yoga class where we focus on moving, breathing, building strength & flexibility, and end with relaxation! This class is perfect for all levels of students, including those who are new to yoga, as we use the chair to help balance, support, and challenge us. **Please wear comfortable clothing that you will be able to move freely in.** This class is limited to Margaret E Heggan cardholders due to its size and popularity. The class will be held in our adult meeting room. Advance registration is required.
This event is in the "Adults" group. NJ Division of Aging Services: NJSave 2:00pm - 3:00pm Adults Program Open Required This event is in the "Adults" group. Nov 8 2024 Fri NJ Division of Aging Services: NJSave 2:00pm - 3:00pm Program Open Library Branch: Margaret E. Heggan Free Public Library Room: Meeting Room Age Group: Adults Program Type: Guest Speaker, Health & Fitness, Instruction, Workshop Required Seats Remaining: 33 Event Details: Join us in the adult meeting room for a presentation from the NJ Division of Aging Services: NJSave.
