This event is in the "Adults" group
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Location:
Margaret E. Heggan Free Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Fitness
Registration Required
Event Details:
Join Valerie Gouse and Judy Bonato, certified cardio drumming instructors, for a fun workout! Cardio drumming uses drumsticks, yoga balls, high-energy music, and customized choreographed routines to increase physical and mental fitness.